FAQs

MMA and kickboxing teaches you skills that could be extremely beneficial should you ever find yourself in a situation where you need to use them.

As well as self defence, you’ll benefit from improved strength, mobility and flexibility which are useful skills in all areas of life.

MMA and kickboxing classes are included within your membership.

Choose from 2, 3 or unlimited classes per week.

We aim to make classes as accessible as possible and feel the best value is within a membership.

Yes! We offer classes for all abilities, book your free trial experience to get started.

Your first class with us is free as part of your trial experience. Find out what to expect.

MMA and kickboxing are combat sports, however that doesn’t mean you’re going to get hurt during classes. You’ll learn gradually, at your pace from experienced, professional instructors who prioritise your safety at all times.

Yes, we run children’s kickboxing classes six days a week.

Depending on your child’s experience, they can join either beginners or advanced classes, just book them in for a trial.

Only if you want to!

We encourage all students to take part in kickboxing gradings, but the decision to take part in sparring or enter competitions is completely up to you.

Our priority is making sure you enjoy your training and leave every session feeling happy, confident and empowered.

Yes! We encourage our members to set themselves goals, be that fitness or skill related.

If you find your passion for martial arts growing and you’d like to take your training further, our head coach can help you shape your training programme to get you ready for competitions.

You don’t know until you try!

We encourage you to book our trial experience, where you’ll meet the coaches, tour the facilities and join in your first class with us, all for free.