ADULTS
SUBMISSION GRAPPLING CLASSES

Explore the art of ground-based combat and improve your fitness levels with submission grappling

Ever wanted to try MMA but weren’t sure where to start? Or maybe you felt a little nervous about starting after googling ‘MMA’? Don’t worry, we’ve all been there!

Our adult submission grappling classes teach you the foundations of MMA in a fun, empowering and supportive space.

GAIN
CONFIDENCE

with a non-striking
combat sport

LEARN
SELF DEFENCE

and develop your
mental agility

MAKE
FRIENDS

in a supportive
community

We welcome all experience levels!

Learn technical grappling and self defence skills while enhancing your confidence and developing the mental discipline needed to succeed.

Increase your stamina, flexibility and mental agility, regardless of your prior experience.

We work with you, at your level, to enhance your strengths and help you achieve things you never thought possible.

Not sure what submission grappling is?

Simply put, the goal is to force your opponent to surrender when they are caught in a submission hold.

Grappling has a strong emphasis on technique, leverage and strategy and is both a mental and physical workout, requiring the understanding of body mechanics, timing and positioning.

It’s a valuable skill for self defence and ideal for improving your technical ability.

Feeling uncertain?

“I’m not fit enough”

You don’t need to be fit to join. We’re here to improve your fitness levels, get you feeling confident and most of all - having fun with your training!

“I’m scared of getting hurt”

Safety is the forefront of our training. Grappling techniques are learnt gradually and we’ll never encourage you to do anything you aren’t ready for. Our coaches have years of experience, are highly skilled and will guide you through every class.

“Grappling looks really difficult!”

While some of the techniques are complex, we break every move down so it’s easy to understand. Over time and with regular practice, you’ll be surprised how much your skills improve!

“I’m nervous about starting”

Everyone was nervous once - even our coaches! You’ll be joining a supportive, welcoming and friendly community of members and coaches, who want nothing more than to see you succeed.

What our members
think of us…

  • Nathifa B

    “Following the closure of my previous Muay Thai gym, I had been searching for a gym with a strong ethos, discipline, different fighting techniques, trainers who appreciated the art form and taught the fundamentals of martial arts. I can honestly say, I found what I was looking for and more at Victory MMA. Highly trained coaches, attention to detail, and a holistic approach that has allowed me to continue doing what I love, build my confidence and incorporate different fighting styles/ martial art techniques. Highly recommended martial arts gym.”

  • Rushad K

    “Probably the best MMA school I’ve ever been to. One of the few places that is all about the training. Even after one session you feel like you’re a part of the family. If you’re debating giving MMA a shot, I’d definitely recommend giving it a shot here.”

  • Asmaa A

    “I have been to a few different places to train in Muay Thai over the last 15-20 years and let me tell you, Victory MMA is the place to BE! I feel right at home here. As daunting as it may feel in the beginning Coach Harry instantly puts you at ease. He is real friendly yet professional and so passionate about teaching, and I feel I always have something new to learn from him everyday. The way he runs his classes putting various students from all different backgrounds at all different levels together amazes me. These classes really make you feel good about yourself mentally and physically. They are great for fitness and real challenging but also great fun too! I highly recommend that you at least try a taster session and trust me you will be hooked from the get go”

Ready to jump in?

We can’t wait to meet you!

Book our FREE trial experience, where you’ll meet the coaches, tour the facilities and take part in your first class.